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Quit
Smoking
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It's About Time You Quit Smoking
There's no argument that smoking cigarettes or using smokeless tobacco
is a serious health hazard. It's also an expensive habit, since a
one-pack-per-day will cost you approximately over $500 per year.
To quit smoking may not be easy, but it can be done, as many ex-smokers
have proven. You may be able to do it yourself or you may need some
outside help. It isn't important how you do it. What's important is the
fact that you quit smoking for good.
You choose to smoke or not to smoke. Cigarettes don't accidentally
land, lit and ready for puffing, in your mouth. You choose each time
you smoke, to smoke!
Smoking is no accident. You have chosen to smoke every cigarette that
you ever smoked. Even if you had peer pressure to smoke, you still had
the choice to simply walk away.
Make your decision, right now, to quit smoking forever. Then, start
making those minute-by-minute choices that make your overall quit
smoking goals become a reality.
Quit smoking by fasting
Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good.
You should fast for three days to quit smoking. Fast on brown rice and water or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used cold turkey or with the method discussed in the last chapter of my book; although I recommend cold turkey with this method. This method will work for you, all you have to do is try. |
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