Quit Smoking: Smoking ban sparks leap in efforts to quit

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• Preventing weight gain when you quit smoking
• Quit smoking by fasting
• Results After You Quit Smoking

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Quit Smoking

Smoking ban sparks leap in efforts to quit

| Smoking ban sparks leap in efforts to quit

Smoking ban sparks leap in efforts to quit

SCOTLAND'S smoking ban has triggered a fourfold increase in calls to a national stop smoking helpline, The Scotsman has learned. Smokeline, a national advice line run by NHS Health Scotland, received about 450 calls on each of the three days following Sunday's ban. The line usually receives roughly 100 calls a day. Regional support lines, such as the Smoking Concerns service in Glasgow, have also reported increases in calls.

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Quit smoking by fasting

Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good.

You should fast for three days to quit smoking. Fast on brown rice and water or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used cold turkey or with the method discussed in the last chapter of my book; although I recommend cold turkey with this method. This method will work for you, all you have to do is try.

Quit Smoking Tip