Quit Smoking: Students battle against tobacco

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• Preventing weight gain when you quit smoking
• Quit smoking by fasting
• Results After You Quit Smoking

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Quit Smoking

Students battle against tobacco

| Students battle against tobacco

Students battle against tobacco

Los Lunas Thousands of kids across the country participated on March 29 in events for Kick Butts Day, an initiative that makes kids leaders in the effort to stop tobacco use. This is an annual event that focuses on thousands of elementary, middle and high school students. They are standing out, speaking up and grabbing control in the fight against tobacco. On Wednesday, people participated in a free community event at Daniel Fernandez Park.

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Quit smoking by fasting

Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good.

You should fast for three days to quit smoking. Fast on brown rice and water or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used cold turkey or with the method discussed in the last chapter of my book; although I recommend cold turkey with this method. This method will work for you, all you have to do is try.

Quit Smoking Tip