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Quit
Smoking
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Free Email Courses to Help You Stop Smoking
Free Email Courses to Help You Stop Smoking
Give yourself a head start with your quit program by signing up for one or all of the following free email courses here at About.com Smoking Cessation. Designed to help...
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Quit smoking by fasting
Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good.
You should fast for three days to quit smoking. Fast on brown rice and water or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used cold turkey or with the method discussed in the last chapter of my book; although I recommend cold turkey with this method. This method will work for you, all you have to do is try. |
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